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Hope is not a race strategy!
REACT PERFORMANCE TRAINING Services |
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Call Ron Schmidt today to schedule a personal consultation to determine the best fitting plan for you. Contact Me 479.445.7950 or Email
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I just wanted to say thanks for being the best coach ever. To finish up my tri season yesterday in the fashion that I did, especially after being 3 weeks out from my Ironman, I could not have asked for anything else. The more I look back on my race and season, I was perfectly trained to complete all my goals and even surpass them. It made the season so enjoyable and makes me want to work even more to get better for next year. I think I’m just about on the verge of being able to break some barriers that I have never come close to breaking before. This year has been so much fun not only getting to race the races I did, but getting to know the team. This weekend was a blast, and our team totally rocked it!
- Jennifer Horton,
2009-10-11 Ironman Finisher
At the completion of my first season of Triathlon in 2009, I knew that I'd found something I was passionate about. Wanting to further my growth into the sport, I set two lofty goals for 2010 including a June 70.3 and an August Ironman.
Thanks to Ron Schmidt at React Performance, I didn't have to learn on the fly or experience unnecessary rookie mistakes or injuries with my training. With Ron's experience at the Ironman distance as well as shorter distances, he was able to design a training plan specific to my ability and desired race goals. Ron was also able to provide a professional RETUL bike fit to improve my comfort and performance in the aero position.
Thanks Ron! for helping me achieve success in chasing and accomplishing my 2010 goals and becoming an IRONMAN!
Continued Success,
John Garlinghouse-
2010 Ironman Finisher
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RETUL 3-D motion capture Bike Fit / $175 -
The goal of Retül technology is to assist bike fitters in making objective and accurate fit decisions, as a proper bike fit is one of the single most important factors for optimal performance and efficiency, injury prevention, and comfort on the bike. A proper bike fit will not only provide a rider with the most economic means of expending energy, but will also prevent pain that is common in the knee, hip, and lower back, particularly with riders who are trying to adapt their bodies to the bike they already have purchased.
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Personal Coaching / $195 /Month -
Athletes receive a custom designed schedule that is changeable and adjustable based on the athlete’s feedback, progress, and schedule. Power levels, running paces, and heart rates can all be included with personal coaching.
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Training Plans / $350.00
Custom designed training plans vary in length from 12 to 20 weeks. There is limited coach interaction and these type plans are best for the self-starter or intermediate trainer. Each plan will be tailored to each athlete.
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Hourly Coaching or Training Consultation / $75.00
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Please Note:
Full and Half Ironman™ races are a serious undertaking. I take coaching seriously and expect an athlete following my training programs to do the same. Because of the level of work required to finish such events, I will design a program to include the average amount of training to complete such events with comfort and style. If you desire to get more individual coaching please refer to Personal Coaching Program.
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Speedwork Run Group Training - Tuesday night speed work at Fayetteville High School 6 pm.
FOCUSED, DRIVEN, MOTIVATED...JUST LIKE YOU!
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React Performance Training | 3538 N. Hwy 112 Suite 3, Fayetteville, AR 72704 | 479.445.7950 |
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