Services:
Personal coaching at $150/ month or $200/ month. Athletes receive a custom designed schedule that is changeable and adjustable based on the athlete’s feedback, progress, and schedule. Power levels, running paces, and heart rates can all be included with personal coaching.
12-20 week custom designed training plans starting at $195 with limited coach interaction. These plans are custom designed for each athlete, but have very limited coach interaction.
Testimonials:
I just wanted to say thanks for being the best coach ever. To finish up my tri season yesterday in the fashion that I did, especially after being 3 weeks out from my Ironman, I could not have asked for anything else. The more I look back on my race and season, I was perfectly trained to complete all my goals and even surpass them. It made the season so enjoyable and makes me want to work even more to get better for next year. I think I’m just about on the verge of being able to break some barriers that I have never come close to breaking before. This year has been so much fun not only getting to race the races I did, but getting to know the team. This weekend was a blast, and our team totally rocked it! - Jennifer Horton 2009 Ironman Louisville Finisher
Please note:
Full and Half Ironman™ races are a serious undertaking. I take coaching seriously and expect an athlete following my training programs to do the same. Because of the level of work required to finish such events, I will design a program to include the average amount of training to complete such events with comfort and style. If you desire to get more individual coaching please refer to Personal Coaching Program.
Contact Me at 479.445.7950 or rjschmidt@cox.net