I have 10+ years of triathlon racing experience from Sprint to Ironman™ distance and over 20 years of running from 5k to Marathon. Level 1 coaching is the next natural progression to giving back to the sports I am passionate about.

As I am a student of life my goal is very simple, gain the knowledge and continue learning skills to help those I coach map out their success in life and competition.

I am a firm believer in a well rounded and progressive training program that is structured enough to provide the training necessary to reach racing goals, yet flexible enough to allow athletes to have a life outside of triathlon. My training programs will be based on sound principles of triathlon as well as my experiences as an athlete who has trained for triathlons while working full time and meeting family responsibilities.
 


 

 

 

 

 

 

 

 

 

 

 

 

 

Who is Ron Schmidt?

 

 

 

 

Birth date: November 14, 1967
Height: 6 feet, 1 inch
Nickname: Hammerschmidt aka: Jackass
Born: San Antonio, TX
Place I call home: Fayetteville, AR
Wife: Julie Schmidt
Kids: Rebekah 13 & Hannah 11
Athletic Background: BMX, HS cross-country, HS 440 (now called 400)
Current Bike: Cervelo P2C, Sram Red, Reynolds Strike
First Tri: 1999 Tin Man, Shreveport, LA
Favorite Food: Breakfast tacos with lots of salsa.
Favorite workout: Hills and Drills
Favorite Race: 4 States Triathlon, Texarkana, TX.
Strengths: Swimming then biking then running
Favorite Quote: "my pain is self chosen!"
My Top Playlist Picks: Mad Season-Black Top Project-Jack Johson-Slightly Stoopid-Josh Garrels

 
 
 
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